Shilajit is amazing, there is no doubt about that. From strengthening your mental capabilities to boosting your health, it seems there’s no problem Shilajit couldn’t tackle. And what is most amazing about it is the fact, that it brings out your full potential with very little processing which only includes cleaning with spring water and drying. Since we’re getting many questions about its beneficial effects for different problems, we decided a list of 10 top beneficial effects of Shilajit is in order. 

1) Strengthening of joints and ligaments

Injuries happen every day no matter if you’re a seasoned professional or just an enthusiastic beginner. Putting immense strain on our muscles and joints can result in unwanted muscle tearing and damages on a cellular level. Shilajit, with its antioxidant and anti-inflammatory function on the neurotransmitter level, reduces the sensation of pain while providing much-needed healing support. Potassium and Zinc play an important role here since they strengthen muscle tone, act as a shock absorber for excessively acidic pH values while also protecting cells from oxidation. And while all of this is much needed for progress, a clear head and strong cognitive functions help us get out of bed every morning and face all kinds of physical and mental efforts.

2) Faster recovery in sports and better hormonal regulation

It’s been noticed that Mumio Shilajit can have a considerable and noticeable effect on regeneration time after every training or workout since it boosts the synthesis of growth hormone and testosterone secretion. Testosterone is the main culprit for muscle growth while also promoting faster healing and greater bone mass.  Men usually have a much greater quantity of testosterone in their bodies, since it also helps with the development of reproductive tissues such as testes and prostate alongside previously mentioned effects. With women, it’s a bit different, since testosterone and other androgens play an important role in bone and breast health while boosting fertility, sex drive, and menstrual health.

3) Helps with weight loss and a healthier metabolism

It’s no secret that obesity and other weight-related issues are on the rise in modern times. We don’t always get the chance to eat a perfectly healthy meal or even eat regularly. This results in an overweight population and consequently, problems with skin, digestion system, and overall health. Mumio Shilajit supports the metabolism of fats and sugars, helping you maintain your weight without sudden and unexpected drops or raises on the scale. A healthier lifestyle can be achieved this way without drastic diets that would leave us exhausted and sooner or later, back where we started.

4) Healthier gut and digestive tract

This one might come as a surprise, but a lot of people find Shilajit really helpful with stomach and intestinal problems. Many of our customers use it to treat stomach ulcers that are actually a very common problem. Like everything else, daily use of Shilajit will help you towards achieving healthier digestion.

5) Healthier skin

As we stated before, Shilajit is packed with vitamins, minerals, and other antioxidants. Antioxidants especially lower oxidative stress and block free radicals, which can cause much damage to your body. These free radicals can also have a negative impact on skin proteins and lead to premature aging of the skin. This can result in wrinkles, uneven skin tone, dark spots, and fine lines. With the help of Shilajit, your skin can look younger, healthier, and better.

6) Healthier hair

It can greatly improve our hair or rather the health of it. Not only that, but it also helps with the rejuvenation of skin so using Shilajit is not only healthy for your hair but also for your entire scalp. Strong hair roots are also very important for a healthy scalp. That’s why we recommend applying a hair spray made from 2g Shilajit dissolved in 300ml of water. Slowly massage the mixture into your scalp 2 hours before washing your hair. This way, with each washing, you come out with healthier roots.

7) Stronger libido

With a clear mind and rejuvenated physical health with healthy hormone levels, many users reported a much stronger libido which can greatly impact the quality of personal life. Hormones play a vital role in the development and functioning of the body. They also influence one’s mood and contentment. Fulfilling sex life is an important part of a relationship and of your life balance. Shilajit helps maintain the balance and comfort of the menstrual cycle, supports the male and female sexual functions, and helps maintain the health of the prostate gland.

8) Boosts your immune system

Shilajit contains 85 vitamins and minerals, amino acids, fulvic acid, hippuric acid, phospholipids, DCP & DBP, 60 macro-and microelements, and an effective Phyto complex amongst other healing substances. This is what makes Mountaindrop Shilajit such a powerful natural biostimulant that greatly strengthens the functioning of the organism and your immune system. In the last century, it has become a subject of extensive clinical and professional research. All those who have decided to try Shilajit due to its powerful and proven strength continue to do so because it has vastly improved the state of their health.

9) Helps with ageing and maintaining our health long into our golden years

Aging is inevitable, taking place every second of one’s life. Nevertheless, its processes can be slowed down by taking care of our body and spirit. What goes around comes around! Our golden years can indeed be golden if we maintain physical activity, the health of our heart and coronary systems, the flexibility of our joints, and a positive outlook on life. And just like muscles, mental and cognitive functions need training and upkeep. Studying is a good exercise for the brain, but it requires effort and endurance, with concentration and memory often starting to worsen in our golden years.  Mountaindrop Shilajit supports and helps with mental and cognitive functions. Preserve the clarity, sharpness, and focus of your thoughts throughout your life!

10) It helps with everything else in between

Even though we have all the other 9 beneficial effects, the fact that Shilajit can also be used as ear drops to helps with infections or used as a thick paste for the health of your gums is amazing. This just proves how versatile and amazing this product of nature really. And you know what the best part is? It’s completely natural, pure, and safe. From mountains to your home, the untamed power of nature.